A paddleboarding and wild cooking adventure through the canyons of Catalonia’s Congost de Montrebei National Park. Kieran Creevy

Kenyan climber, Peter Naituli, talks to us about Cold Feet, a film by Ash Mulama documenting Peter’s barefoot, free solo ascent of the 4,883 m Point John on Mt Kenya. Wilder Team

Climber, BASE jumper and former Royal Marine Commando, Tim Howell, attempts the first ever wingsuit flight in Kenya. Tim Howell